Welcome! My name is Leilani. Person Centered, I use CBT with aspects of DBT and ACT. I also utilize Positive Psychology in a solution focused, goal oriented, strength based environment.
Seeing life through a spiritual lens and an out of the box perspective can assist in the ability to see the bigger picture and helps people connect to their own higher power, which fosters meaning and purpose as well as the ability to ease hardships.
Mindfulness, somatic work and energy movement are a key component to assisting with a great many mental health issues.
I am an advocate for mental wellness and believe in finding resilience and flourishing through finding purpose, setting goals, and focusing on strengths and positivity. Having a mental health dilemma can be arduous, exhausting, and stressful. Reaching out to receive help is a good first step to being able to find balance in your life.
I obtained my Master’s degree from John Hopkins School of Education in Clinical Mental Health Counseling. I have worked with a myriad of diagnoses including schizophrenia, bipolar, depression, anxiety, ADHD, PTSD, and Anger Disorders. I have worked with both adults and adolescents.
I work with empathy and compassion to create a safe environment to speak openly about issues and collectively find a way to manage symptoms to live a life of fulfillment.
In my spare time I am with my two exceptional children, my loving parents, and my supportive husband. I take time to read positive messages and affirmations, listen to music, and enjoy crystals and their healing energies.