Welcome! My name is Katya, and I’m a Licensed Graduate Clinical Counselor with a passion for holistic healing. With a background in both psychology and yoga therapy, I integrate evidence-based mental health approaches with therapeutic somatic practices to support my clients’ overall well-being.

In my clinical practice, I work with adolescents and adults, specializing in PTSD—particularly among survivors of sexual assault—along with anxiety, depression, and eating disorders. My therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Gestalt Therapy. I also utilize somatic tools such as body scans, mindfulness practices, guided visualization, and breathwork to help clients deepen their mind-body connection and facilitate healing.

I have been teaching yoga since 2014 and hold a Master of Science in Yoga Therapy from the Maryland University of Integrative Health (MUIH). As a Certified Professional Yoga Therapist, I specialize in Trauma-Sensitive Yoga, Yoga for Eating Disorders, and Yoga of 12-Step Recovery.

Whether in-person or virtual, I strive to create a safe, collaborative space where clients feel empowered to navigate their healing journey. My goal is to provide individualized, integrative care that honors the whole person—mind, body, and spirit.