Olya
Practice founder. Hypnotherapy and integrative trauma work for clients ready to go deep.
Specialties · Trauma-Focused Care
Trauma-Focused Care
Trauma lives in the body, underneath the story you’ve already told. We work both the words and what words can’t reach, at the pace your nervous system can hold.
In-person in Rockville and Silver Spring, or by telehealth across Maryland, Washington D.C., Virginia, Louisiana, and Washington State.
What brought you here
Two people. Two different origins. Same shape of work.
Daniel.
Daniel has not slept through the night in three years. He can tell you the story. He has told it before. By daylight he is a competent forty-three-year-old who runs a department and pays his bills and takes his kids to soccer. At 2 a.m. his shoulders are up before his eyes are open. The narrative reached the surface long ago. His body has been doing the work underneath.
Naomi.
Naomi came home from her last deployment in 2019. The danger is over. Her nervous system has been keeping watch anyway. A car door slams in the parking lot and she loses the next twenty minutes. Her shoulders set when a stranger walks too close in the grocery aisle. By every external measure she is doing well. By her own measure, she has not felt safe in her body since she was twenty-four.
People often arrive having already told the story, sometimes for years. The work that is still undone lives somewhere words do not reach.
The shape of the work
A shape most people do not see until they are in it
Talk therapy reaches the part of you that has language. Body-based work reaches the part of you that has been holding what language has not touched. Both matter. We work both layers, calibrated to the pace your nervous system can hold.
Stabilization. Before anything else, the nervous system needs to know it can come down. We build capacity first. Regulation skills. The internal floor every other piece of the work stands on. This part is not skippable. It is also not endless. We work toward what comes next.
Processing. Once there is ground under you, we work with what the body has been carrying. IFS to meet the protective parts that have been running the show. Eye movement techniques and Brain Spotting for what the story has not been able to reach. Somatic attention to breath and posture and what the body has been signaling. Pacing transparent throughout. You will always know what we are doing and why.
Reconnection. What one client called the goal. Current self, past significant events, future outlook all clear, calm, and connected. Convergence. The life on the other side of the work.
How Daniel and Naomi are doing now
The life on the other side of the work
Daniel. Slept through the night last Tuesday. It was not a coincidence. It has not been since.
Naomi. Heard a car door slam in the parking lot and stayed in her body. Did not lose the next twenty minutes to it.
Current self, past significant events, future outlook. Clear, calm, and connected.
Who you’d work with
Our trauma-focused team at Enrichment Wellness
Justine
Holistic, person-centered support for children, teens, and adults, blending CBT, mindfulness, and expressive art, play, and music therapies.
Katya
Somatic-informed, deeply attuned to body-based recognition. A yoga instructor and yoga therapist, and a psychotherapist trained in Somatic Experiencing.
Megan
Trauma-focused therapy for children, teens, and adults, grounded in CBT, DBT, and motivational interviewing.
Olesia
Attachment trauma and complex PTSD, met with an eclectic, tailored approach spanning mindfulness, hypnotherapy, and inner-parts integration. ICBCH-certified hypnotherapist.
Rebecca
Integrative, evidence-based trauma care drawing on ACT, DBT, and IFS parts work to build emotional regulation and inner harmony.
Tania
DBT skills and stabilization work for complex presentations.
We will match you carefully. The fit between clinician and nervous system is a load-bearing piece of the work.
Reading that goes with this
From the blog
Online DBT Therapy: Effective Treatment from Home
October 15, 2025What is IFS Therapy? A Friendly, Evidence-Based Guide to Healing from Within
October 3, 2025What is DBT Therapy & How It Can Change Your Life
October 2, 2025The threshold
Come work with us
In-person in Rockville and Silver Spring. Telehealth across Maryland, Washington D.C., Virginia, Louisiana, and Washington State.
Reach out when you're ready. Not before. Not after. When you are.
We'll be here.
- (301) 944-9065
- info@enrichmentwellness.com
- Rockville & Silver Spring, MD
A short note
Tell us a little about what brings you here.
Best of 2025
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Psychotherapist · Rockville, MD
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